Coenzyme Q10 (CoQ10) is a naturally occurring antioxidant found in every cell of the body. It plays a vital role in energy production within the mitochondria, the powerhouse of the cell, and helps protect cells from oxidative stress. CoQ10 is essential for heart health, brain function, and overall vitality.
As we age, CoQ10 levels decline, leading to reduced cellular energy and increased oxidative damage. Certain factors, such as stress, medication use (especially statins), and poor diet, can further deplete CoQ10 levels, making supplementation beneficial for maintaining optimal health.
While CoQ10 is naturally found in foods like fatty fish, organ meats, and nuts, dietary intake is often insufficient to meet the body's needs, especially as we age.
THE BENEFITS OF CoQ10:
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Boosts Cellular Energy Supports ATP production to enhance stamina and reduce fatigue.
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Promotes Heart Health Helps maintain cardiovascular function and supports healthy blood pressure levels.
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Powerful Antioxidant Protects cells from oxidative stress, reducing the effects of ageing.
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Supports Brain Health Enhances cognitive performance and protects against neurodegenerative decline.
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Muscle Recovery Helps reduce exercise-induced fatigue and muscle soreness.
CHARAVA'S COQ10
Charava's CoQ10 is made from naturally fermented ubiquinone, which is a bright orange colour, alongisde:
